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BMJ Open Diabetes Research & Care 2018Diet interventions have suggested an association between plant-based diets and improvements in psychological well-being, quality of life and glycated hemoglobin (HbA1c)...
Diet interventions have suggested an association between plant-based diets and improvements in psychological well-being, quality of life and glycated hemoglobin (HbA1c) control in populations with diabetes. The aims of this review are to systematically analyze the available literature on plant-based diet interventions targeting diabetes in adults and to clearly define the benefits on well-being of such interventions. This is a systematic review of controlled trials. A computerized systematic literature search was conducted in the following electronic databases: Allied and Complementary Medicine, Cochrane Central Register of Controlled Trials, Cumulative Index to Nursing and Allied Health Literature, E-Journals, Excerpta Medica Database, MEDLINE, Health Management Information Consortium, PsycARTICLES, PsycINFO, PubMed, SocINDEX and Web of Science. The search strategy retrieved 1240 articles, of which 11 met the inclusion criteria (n=433; mean sample age 54.8 years). Plant-based diets were associated with significant improvement in emotional well-being, physical well-being, depression, quality of life, general health, HbA1c levels, weight, total cholesterol and low-density lipoprotein cholesterol, compared with several diabetic associations' official guidelines and other comparator diets. Plant-based diets can significantly improve psychological health, quality of life, HbA1c levels and weight and therefore the management of diabetes.
PubMed: 30487971
DOI: 10.1136/bmjdrc-2018-000534 -
Nutrients Nov 2021Excessive adiposity is a major risk factor for type 2 diabetes (T2D), and dietary patterns are important determinants of weight status. Plant-based dietary patterns... (Meta-Analysis)
Meta-Analysis
Excessive adiposity is a major risk factor for type 2 diabetes (T2D), and dietary patterns are important determinants of weight status. Plant-based dietary patterns (PBDs) are known for their therapeutic effects on T2D. The aim is to systematically review RCTs to investigate the effects of various PBDs compared to regular meat-eating diets (RMDs), in individuals who normally consume a RMD on body weight, BMI, and waist circumference in T2D. RCTs investigating PBDs and body weight, BMI, WC for ≥6 weeks in adults with T2D since 1980 were eligible for inclusion. Seven trials ( = 269) were included in the meta-analysis using random-effects models and expressed as MD (95%Cls). Compared to RMDs, PBDs significantly lowered body weight (-2.35 kg, 95% CI: -3.51, -1.19, < 0.001), BMI (-0.90 kg/m, 95% CI: -1.42, -0.38, = 0.001) and WC (-2.41 cm, 95% CI: -3.72, -1.09, < 0.001). PBDs alone significantly reduced body weight by 5.1% (-4.95 kg, 95% CI: -7.34, -2.55, < 0.001), BMI by 5.4% (-1.87 kg/m, 95% CI: -2.78, -0.95, < 0.001) and WC by 4.3%(-4.23, 95% CI: -6.38, -2.07, < 0.001). Interventions not limiting energy intake led to a significant reduction in body weight (-2.54 kg, 95% CI: -4.16, -0.92, < 0.005) and BMI (-0.91 kg/m, 95% CI: -1.56, -0.25, < 0.005). Trials ≥16 weeks had a pronounced reduction in body weight (-2.93 kg, 95% CI: -5.00, -0.87, = 0.005) and BMI (-1.13 kg/m, 95% CI: -1.89, -0.38, < 0.005). These findings provide evidence for the implementation of PBDs for better management of central adiposity in individuals with T2D.
Topics: Adiposity; Adult; Aged; Body Mass Index; Body Weight; Diabetes Mellitus, Type 2; Diet, Vegetarian; Female; Humans; Male; Middle Aged; Randomized Controlled Trials as Topic; Risk Factors; Waist Circumference
PubMed: 34836356
DOI: 10.3390/nu13114099