Health Care Activity
stress management
stress man·age·ment
Definitions related to stress management:
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Cognitive, emotional, and physical activities that promote healthy functioning during difficult life circumstances.The Omaha SystemOmaha Systems, 2005
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Methods or procedures used to cope with excessive levels of stress.CRISP ThesaurusNational Institutes of Health, 2006
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Stress management offers a range of strategies to help you better deal with stress and difficulty (adversity) in your life. Managing stress can help you lead a more balanced, healthier life.Mayo Foundation for Medical Education and Research
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